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Stop. Close your eyes. Take three of four deep breaths. Pay attention to your breathing. Visualize breathing in through your feet and out through the top of your head. Breathe the power and energy of the universe through your body rather than just air.

Techniques from Yoga, TM, and other metaphysical and meditational practices can bring you back and clear you out. They can free your inner Muse to write again.

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